Mommy and Me Yoga Classes

Mommy and Me Yoga Classes

WHEN: Saturdays at 3:00 PM – 3:45 PM 

COST: $20

Yoga means union, and this class is designed to offer a fun bonding activity for moms, dads, your kids and the community. This class will include interactive games and exercises taught by a pediatric occupational therapist who is also a 300 hour Certified Jivamukti Yoga Teacher. We will work together in a positive group setting while also providing home programs that can be tailored for you and your baby.

 

More about the Therapist who will be instructing the class:

Catherine Miranda began her career as an OT at Duke University Medical Center before returning to NYC to pursue pediatric practice. She has collected a wide range of clinical experience and Connect the Dots remains one of her favorites! Catherine also earned her 300 hour yoga teacher certification from Jivamukti Yoga and is passionate about making yoga accessible to children and adults . She is excited to share OT and yoga with others, always working with a quote from one of her favorite yoga teachers : “The best way to uplift our own lives is to do all we can to uplift the lives of others.”